Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Coach Simona提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Simona 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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#Cbttools #Meditation #Cognitivebehavioraltherapy #Confidence #Entrepreneurship #Lifecoach #Lifecoachforwomen #Personaldevelopment #Relationshipcoach #Selfhelp #Selfimprovement #Selflove #Simplifyyourlife #Fitness #Coach Simona #Coachsimona #Mindset #Mindsetcoach #Mindsetgrowth #Mindsetmastery #Personaldevelopmentpodcast #Personalgrowth #Podcastforwomen #Selfdevelopment #Selfimprovementpodcast #Coaching #Self-Improvement #Mental Health #Health and Well-Being #Mindfulness #Podcasting Education #Feminine #Femaleentrepreneur #Inspiring #Relationship
Simplify Your Life
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标记全部为未/已播放
Manage series 2310319
内容由Coach Simona提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Simona 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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continue reading
191集单集
#Cbttools #Meditation #Cognitivebehavioraltherapy #Confidence #Entrepreneurship #Lifecoach #Lifecoachforwomen #Personaldevelopment #Relationshipcoach #Selfhelp #Selfimprovement #Selflove #Simplifyyourlife #Fitness #Coach Simona #Coachsimona #Mindset #Mindsetcoach #Mindsetgrowth #Mindsetmastery #Personaldevelopmentpodcast #Personalgrowth #Podcastforwomen #Selfdevelopment #Selfimprovementpodcast #Coaching #Self-Improvement #Mental Health #Health and Well-Being #Mindfulness #Podcasting Education #Feminine #Femaleentrepreneur #Inspiring #Relationship
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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