Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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内容由TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro提供。所有播客内容(包括剧集、图形和播客描述)均由 TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro提供。所有播客内容(包括剧集、图形和播客描述)均由 TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hacker and a behavior change expert, your host, TJ Anderson, is the health hacking coach to many high performing entrepreneurs and executives. He is also a #1 National Bestselling author best known for his book, The Art of Health Hacking, a self-coaching guide that adds the science of sustainable behavior change and the art of taking a holistic approach to our current world of biohacking. He interviews some of the world’s top wellness leaders, health experts and other high performers about the most important modern-day topics in the world of wellness, biohacking and the future of healthcare. Get show notes, TJ’s latest book, The Art of Health Hacking, and submit your questions over at: www.healthhackerlife.com. Or head on over to Facebook to join our free Facebook Group. Just search for ‘Health Hacker Life’ on Facebook. Note: A Portion of all royalties from the sale of TJ’s book, The Art of Health Hacking, book go to A Garden For Every School Project, which provides free, comprehensive training and resources for K-12 school teachers and students to start and maintain a school garden.
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Manage series 2540873
内容由TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro提供。所有播客内容(包括剧集、图形和播客描述)均由 TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hacker and a behavior change expert, your host, TJ Anderson, is the health hacking coach to many high performing entrepreneurs and executives. He is also a #1 National Bestselling author best known for his book, The Art of Health Hacking, a self-coaching guide that adds the science of sustainable behavior change and the art of taking a holistic approach to our current world of biohacking. He interviews some of the world’s top wellness leaders, health experts and other high performers about the most important modern-day topics in the world of wellness, biohacking and the future of healthcare. Get show notes, TJ’s latest book, The Art of Health Hacking, and submit your questions over at: www.healthhackerlife.com. Or head on over to Facebook to join our free Facebook Group. Just search for ‘Health Hacker Life’ on Facebook. Note: A Portion of all royalties from the sale of TJ’s book, The Art of Health Hacking, book go to A Garden For Every School Project, which provides free, comprehensive training and resources for K-12 school teachers and students to start and maintain a school garden.
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