ReMIND U Podcast
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内容由Dr. Kristie Norwood提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Kristie Norwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
ReMIND U Podcast is a weekly conversation to help us remember to keep mental health in our discussions (MIND.) Each week, Dr. Kristie Norwood (affectionately known as “Dr. Kristie”) will discuss relevant topics such as relationship patterns, personal growth, trauma, mindfulness, self-reflection, and moving towards your values! Many of the topics will focus on how specific issues affect communities of color. Geared towards those of us who lead fast paced lives, Dr. Kristie incorporates brief “Mindful Moments” where you can gain information in short episodes, or sessions as she calls them. At least once per month, there will be a longer session which will allow us to connect even further about a topic. Listeners will gain insight into how to dialogue about mental health topics while also finding ways to prevent themselves and others who may be suffering in silence. Through ReMIND U, we are building a community of listeners that can help decrease the stigmas surrounding seeking mental health care. So, come on in…and join the discussion!
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