安姐身心流 - 身心平衡之旅

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由Player FM以及我们的用户群所搜索的安姐喬安 — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
改變要從"心"開始。與瘦身、暴食症、自我卑微意象苦苦掙扎後,到現在喬安已經瘦身五十多公斤。才發現自己走上的是身心療癒之路。始創 - 身心流。身心流是身與心的平衡之旅。可以透過一點一滴改變信念和反思、覺察練習、自我對話、行動,進而改變外在世界,你所看見的實相。這就是身心流

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