Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Thrive Beyond Size
标记全部为未/已播放
Manage series 2954669
内容由Michelle Tubman提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Tubman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant health, and challenge the weight stigma that affects us all.
…
continue reading
149集单集
标记全部为未/已播放
Manage series 2954669
内容由Michelle Tubman提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Tubman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant health, and challenge the weight stigma that affects us all.
…
continue reading
149集单集
所有剧集
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