Dating someone with an anxious or avoidant attachment style
Manage episode 355835950 series 2999348
Join Dr. Greg and Dr. Payne to talk about how insecure attachment styles develop and how they may be impacting your relationship right now.
In this episode:
1. Awareness of dysfunctional relationship patterns.
2. How to slow down conflict and respond differently.
3. Creating a relationship culture that values self-soothing and expressing strong feelings effectively.
To connect with Dr. Payne, visit her on Instagram: @itsdrpayne.
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