Manage episode 272833944 series 2134819
I chat with Tim James, health coach and founder of chemicalfreebody.com about:
- The toxicity of the standard American diet
- What foods to combine (and what not to combine) for optimal digestion
- The three toxic ingredients found in many commercial supplements and how to avoid them
Tim also shares his healing story!
Check out Tim’s “Health Heroes” podcast, and learn more about his coaching and supplements at chemicalfreebody.com. Use the code Teaspoon for a 5% discount.
- [2:00] Tim’s story of healing from digestive issues, eczema, fatigue, and inflammation
- [10:10] Tim’s experience at a nutrition clinic, which included a raw vegan diet & colonics.
- [13:40] The root cause of some food allergies and why soaking grains can help.
- [16:40] Proper food combinations for optimal digestion
- [21:46] Heavy metals and parasites in fish
- [23:00] The three toxic ingredients contained in many commercial supplements, and how to read labels to avoid them!
- [30:30] About Tim’s coaching and supplement company chemicalfreebody.com. 5 % off all orders with the code:: Teaspoon
- [32:00] Four core secrets to better digestion