Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Finding Happiness Within With Elliott Robertson
Manage episode 266518037 series 1720324
内容由Dawn DiMare提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn DiMare 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happiness can be elusive, especially when we seek it outside of ourselves. At times of difficulty in life, it's important to find happiness within. When we cultivate inner harmony, we create happiness. My guest on this episode is Elliott Robertson, Happiness Coach and the author of "Say Yes to Life: Seven Keys to Living Full Out from Within." He shares his journey from bitterness, low self-esteem, and jealousy as a youth, to a more positive direction. According to Elliott, when we chase happiness, it eludes us, but when we are grateful for our true essence, happiness shows up. When we celebrate who we are, we honor the divinity within us. While it's wonderful to be happy for a reason, the goal is to be happy for no reason! Visit Elliott's website and learn about his coaching programs at: elliottrobertsoncoach.com/ Show notes: [3:00] About gratitude journals and celebrating who you are. [7:30] Elliott's journey from bitterness, low self-esteem, and jealousy to a more positive direction.[14:30] About his book[18:00] How to cultivate self-trust[25:00] Why spiritual principles like humility still matter in a world where church attendance is declining[31:00] How to work with Elliott
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100集单集
Manage episode 266518037 series 1720324
内容由Dawn DiMare提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn DiMare 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happiness can be elusive, especially when we seek it outside of ourselves. At times of difficulty in life, it's important to find happiness within. When we cultivate inner harmony, we create happiness. My guest on this episode is Elliott Robertson, Happiness Coach and the author of "Say Yes to Life: Seven Keys to Living Full Out from Within." He shares his journey from bitterness, low self-esteem, and jealousy as a youth, to a more positive direction. According to Elliott, when we chase happiness, it eludes us, but when we are grateful for our true essence, happiness shows up. When we celebrate who we are, we honor the divinity within us. While it's wonderful to be happy for a reason, the goal is to be happy for no reason! Visit Elliott's website and learn about his coaching programs at: elliottrobertsoncoach.com/ Show notes: [3:00] About gratitude journals and celebrating who you are. [7:30] Elliott's journey from bitterness, low self-esteem, and jealousy to a more positive direction.[14:30] About his book[18:00] How to cultivate self-trust[25:00] Why spiritual principles like humility still matter in a world where church attendance is declining[31:00] How to work with Elliott
…
continue reading
100集单集
所有剧集
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