EP11. Shankha小講堂: 下背疼痛
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< Shankha小講堂: 下背疼痛>
1. 下背在哪裡
2. 疼痛的種類
3. 消化與下背疼痛
4. 阿育吠陀與下背疼痛
5. 瑜珈與下背疼痛
更新一下,剛剛發錯音的那條肌肉叫Psoas(ㄙㄡ -ㄚ -ㄙ)中文是腰大肌,起點在肋骨下緣穿過腹股溝與大腿前側肌肉相連,不知道為什麼英文也發錯,還一直把肋骨講成骨盆…sorry
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