Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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内容由Hal Elrod提供。所有播客内容（包括剧集、图形和播客描述）均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
Manage episode 454938100 series 2687880
内容由Hal Elrod提供。所有播客内容（包括剧集、图形和播客描述）均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn’t accomplish as much as we wanted. That’s how every year would end for me, looking back with a glass half empty with all the missed goals, where I fell short, or where life got in the way. Sound familiar?
Today’s episode kicks off a special four-part Miracle Year Series, in which I share my strategies and tools for reflecting on 2024 and creating a vision for 2025. This will all lead up to the Miracle Year Live Event on January 8th, when we’ll bring everything together.
Today, I’ll walk you through four simple steps to help you recognize your progress this year and celebrate your wins, no matter how small they seem. Because when you take the time to reflect, you gain clarity about what’s working, what you’ve learned, and what you’re capable of. And that clarity is the foundation for creating an incredible 2025.
KEY TAKEAWAYS
- Moving forward starts with understanding where you’ve been
- Progress isn’t linear, ups and downs are to be expected
- Celebrate every small victory because they matter
- Every experience, good or bad, is an asset if you choose to learn from it
- Falling short of a goal isn’t failure. It’s feedback.
- Gratitude reveals the abundance you already have
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/564
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Connect with Hal ElrodCopyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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Manage episode 454938100 series 2687880
内容由Hal Elrod提供。所有播客内容（包括剧集、图形和播客描述）均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn’t accomplish as much as we wanted. That’s how every year would end for me, looking back with a glass half empty with all the missed goals, where I fell short, or where life got in the way. Sound familiar?
Today’s episode kicks off a special four-part Miracle Year Series, in which I share my strategies and tools for reflecting on 2024 and creating a vision for 2025. This will all lead up to the Miracle Year Live Event on January 8th, when we’ll bring everything together.
Today, I’ll walk you through four simple steps to help you recognize your progress this year and celebrate your wins, no matter how small they seem. Because when you take the time to reflect, you gain clarity about what’s working, what you’ve learned, and what you’re capable of. And that clarity is the foundation for creating an incredible 2025.
KEY TAKEAWAYS
- Moving forward starts with understanding where you’ve been
- Progress isn’t linear, ups and downs are to be expected
- Celebrate every small victory because they matter
- Every experience, good or bad, is an asset if you choose to learn from it
- Falling short of a goal isn’t failure. It’s feedback.
- Gratitude reveals the abundance you already have
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/564
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Connect with Hal ElrodCopyright © 2024 Miracle Morning, LP and International Literary Properties LLC
502集单集
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continue reading
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continue reading
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continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
In Pursuit of Personal Evolution - Everything we say we want is a means to an end. In my experience, that end is either pleasure or fulfillment. While I am an admitted pleasure-seeker, my core devotion is in pursuing deep fulfillment, with a primary focus on psychological and spiritual pathways. After a lifetime spent pursuing personal development and researching behavioral psychology, I find our greatest fulfillment coming from continually understanding ourselves and what we care about, and ...
…
continue reading
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…
continue reading
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