EP. 113: How to Live to Your Potential with ADHD

ADHD for Smart Ass Women with Tracy Otsuka

Join Tracy on Episode 113 of ADHD for Smart Ass Women where she talks about how to live a life of meaning and to your potential with an ADHD brain. Tracy shares: How to know that the decisions you’re making in your life are the right decisions for you. What are the questions that you need to ask regarding if you’re in the right career, relationship, friendships, etc. Her 6-step Your ADHD Brain is A-OK! system How to answer the What Should I Do With My Life question Whether or not ADHD women care more than neurotypical women of living a life of meaning and to their potential Her favorite ADHD strength-focused resource What ADHD women need to be doing in order to be happy Her 25%/75% theory The sweet spot that plays right into our ADHD brilliance Why environment is so important to our ADHD brains Resources:

Are you ready to stop spinning your wheels and start leveraging your ADHD strengths? If so, join me for "Your ADHD Brain is A-OK," a six-week journey beginning next week. We’ll explore your unique brilliance—not just managing ADHD, but celebrating it. Discover and fall in love with the strengths and quirks of your ADHD brain. Sign up at adhdforsmartwomen.com/go.

Join Tracy in "Your ADHD Brain is A-OK," a six-week program designed for women with ADHD. Enjoy live coaching, a supportive community, and learn to harness your unique strengths. Discover how to focus on what truly matters to you and transform the way you see yourself and your abilities. Start your journey to self-love and empowerment—enrollment is now open with a special discount available!

That’s a wrap! If you found today’s episode inspiring, join me for "Your ADHD Brain is A-OK," a six-week journey to unlock your full potential. adhdforsmartwomen.com/go. Let’s start this adventure together.