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EP. 129: ADHD, Asian Americans and the Model Minority Myth

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Manage episode 295673937 series 2559759
内容由Tracy Otsuka提供。所有播客内容(包括剧集、图形和播客描述)均由 Tracy Otsuka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Tracy as she welcomes her guest Mrinal Gokhale to Episode 129 of her podcast, ADHD for Smart Ass Women. Mrinal Gokhale is a writer, business analyst, and mental health advocate based in the Midwest. Mrinal just published her first book, Saaya Unveiled: South Asian Mental Health Spotlighted, to increase education and acceptance on mental health in the South Asian diaspora. Her future goals include teaching self defense and developing a health and wellness app. Mrinal shares: The circumstances surrounding her ADHD diagnosis Her struggle with school What has changed since she was diagnosed What made her write her book The model minority stereotype How the model minority stereotype impacts ADHD, mental health and affects self-esteem and increases shame What ADHD strengths make her good at her job Her key to living successfully with ADHD Her ADHD workaround Resources: @lotus_mkg Email
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Manage episode 295673937 series 2559759
内容由Tracy Otsuka提供。所有播客内容(包括剧集、图形和播客描述)均由 Tracy Otsuka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Tracy as she welcomes her guest Mrinal Gokhale to Episode 129 of her podcast, ADHD for Smart Ass Women. Mrinal Gokhale is a writer, business analyst, and mental health advocate based in the Midwest. Mrinal just published her first book, Saaya Unveiled: South Asian Mental Health Spotlighted, to increase education and acceptance on mental health in the South Asian diaspora. Her future goals include teaching self defense and developing a health and wellness app. Mrinal shares: The circumstances surrounding her ADHD diagnosis Her struggle with school What has changed since she was diagnosed What made her write her book The model minority stereotype How the model minority stereotype impacts ADHD, mental health and affects self-esteem and increases shame What ADHD strengths make her good at her job Her key to living successfully with ADHD Her ADHD workaround Resources: @lotus_mkg Email
  continue reading

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