Self Care During Crisis Part 1


Manage episode 256753420 series 2391311
由Player FM以及我们的用户群所搜索的Gigi Raven Wilbur — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

In these episodes we cover self-care during crisis. In part 1 we cover how to handle anxiety during a crisis and provide a list of resources that a person can access to cover the basic needs of life. In part 2 we provide action steps to bring balance to our lives while facing challenges of living in uncertain times.

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