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Self Care During Crisis Part 1
Manage episode 256753420 series 2391311
内容由Gigi Raven Wilbur提供。所有播客内容(包括剧集、图形和播客描述)均由 Gigi Raven Wilbur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In these episodes we cover self-care during crisis. In part 1 we cover how to handle anxiety during a crisis and provide a list of resources that a person can access to cover the basic needs of life. In part 2 we provide action steps to bring balance to our lives while facing challenges of living in uncertain times.
Support this podcast at — https://redcircle.com/adult-bedtime-stories/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
162集单集
Manage episode 256753420 series 2391311
内容由Gigi Raven Wilbur提供。所有播客内容(包括剧集、图形和播客描述)均由 Gigi Raven Wilbur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In these episodes we cover self-care during crisis. In part 1 we cover how to handle anxiety during a crisis and provide a list of resources that a person can access to cover the basic needs of life. In part 2 we provide action steps to bring balance to our lives while facing challenges of living in uncertain times.
Support this podcast at — https://redcircle.com/adult-bedtime-stories/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
162集单集
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