I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Gigi Raven Wilbur提供。所有播客内容（包括剧集、图形和播客描述）均由 Gigi Raven Wilbur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Self Care During Crisis Part 1
Manage episode 256753420 series 2391311
内容由Gigi Raven Wilbur提供。所有播客内容（包括剧集、图形和播客描述）均由 Gigi Raven Wilbur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In these episodes we cover self-care during crisis. In part 1 we cover how to handle anxiety during a crisis and provide a list of resources that a person can access to cover the basic needs of life. In part 2 we provide action steps to bring balance to our lives while facing challenges of living in uncertain times.
Support this podcast at — https://redcircle.com/adult-bedtime-stories/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
162集单集
分享
Manage episode 256753420 series 2391311
内容由Gigi Raven Wilbur提供。所有播客内容（包括剧集、图形和播客描述）均由 Gigi Raven Wilbur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In these episodes we cover self-care during crisis. In part 1 we cover how to handle anxiety during a crisis and provide a list of resources that a person can access to cover the basic needs of life. In part 2 we provide action steps to bring balance to our lives while facing challenges of living in uncertain times.
Support this podcast at — https://redcircle.com/adult-bedtime-stories/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
162集单集
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
