How to Embrace and Be Yourself

愛、生活、人生系列

How to Embrace and Be Yourself—A Short Guide
Stage 1. Be Honest with Yourself
“Just be yourself.” It doesn’t always feel like the easiest thing to do. If you feel
unsure of your identity, take some time by yourself to figure out what it is
you truly like to do and how you like to dress, regardless of what fashion
dictates or your friend’s tastes, or how you think others might perceive you.
Contemplate what makes you truly happy--what brings a smile to your face and
excites you when you think about it? Identify what it is that you love and
enjoy and embrace it.
Stage 2. Work on Building Your Confidence Levels and Self-esteem
You need to work on yourself if you are lacking inner confidence. This takes time, but the
rewards are worth it. Every time you think negatively about yourself, counter
that thought with a positive one, or when you feel a negative thought coming on--list
three things that you are appreciative of. Try and smile more often (even if it
is forced at first). It will make you feel better! Look at your posture--hold
that head high when you walk! Make sure when you talk to other people, you hold
eye contact too. Believe in yourself. Make it part of your morning routine to
compliment yourself when you see your reflection in the mirror. The more
confident you are, the more likely you will feel comfortable showing other people
the real you!
Stage 3. Express Yourself
Now you have learned what it is that makes you happy, and you have built those confidence
levels up, express yourself--every day! Whether it is how you dress, a hobby
you enjoy, the music you like to listen to, the films you want to watch, etc.
Do it! Own it! Enjoy it!
Stage 4. Try Not to Care What Other People Think of You
It might seem impossible to totally disregard other people’s opinions, but really if you
think about it, what do other people’s opinions actually matter? If they want
to comment, let them! You’ll be too happy enjoying life to notice, and the
likelihood is, they are only making such remarks because deep down, they
wish they had the confidence to express themselves as you do.
Stage 5. Don’t Compare Yourself to Anyone Else
Comparison really is the absolute thief of all happiness! Carry on doing what you are
doing regardless of what paths those around you might be treading--each
individual’s footprints are unique! Be strong, be kind and find your own
way in life.
Stage 6. Surround Yourself with People Who Make You Feel Good about Yourself
It is time to ditch the people who don’t make you feel good about yourself. If you spend
time with someone and you are feeling down about yourself, they are not your
friends. It’s time to evaluate who you give your precious time to--choose
wisely! Be picky! You only have one life, and you want it filled with people
who truly love and care for you!

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