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Deep & Sexy Podcast #53 (Breathe)

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Manage episode 359836223 series 1112218
内容由Alex Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Follow the Deep & Sexy playlist on Spotify: bit.ly/AlexCrPL Welcome to my 53rd podcast! Breathe….it’s probably the most important thing in life and I practice it consciously almost every day. Why? Cause it brings me back into my body whenever I feel a little out of touch with it. Nowadays there are many ‘teachers’ who can help with this. I still do my practise with the good old Wim Hof and recently I discovered another amazing breath coach Finnian Kelly who was able to bring me very deep back into my own body. Thank you Finnian for guiding me there. After a breath session I dove into my catalogue of music and created another podcast for you all. The last few weeks I was able to work on a lot of new releases for the next coming months as well, so keep an eye on my Spotify channel. I am very excited for many of this releases which I will gradually share with you throughout the year. For now, be safe and stay well. If you like this podcast please don't forget to like and share it with your loved ones. Love, Alex
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Deep & Sexy Podcast #53 (Breathe)

Alex Cruz

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Manage episode 359836223 series 1112218
内容由Alex Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Follow the Deep & Sexy playlist on Spotify: bit.ly/AlexCrPL Welcome to my 53rd podcast! Breathe….it’s probably the most important thing in life and I practice it consciously almost every day. Why? Cause it brings me back into my body whenever I feel a little out of touch with it. Nowadays there are many ‘teachers’ who can help with this. I still do my practise with the good old Wim Hof and recently I discovered another amazing breath coach Finnian Kelly who was able to bring me very deep back into my own body. Thank you Finnian for guiding me there. After a breath session I dove into my catalogue of music and created another podcast for you all. The last few weeks I was able to work on a lot of new releases for the next coming months as well, so keep an eye on my Spotify channel. I am very excited for many of this releases which I will gradually share with you throughout the year. For now, be safe and stay well. If you like this podcast please don't forget to like and share it with your loved ones. Love, Alex
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