使用Player FM应用程序离线!
Gutsy: What It Takes To Be Brave with Dr. Leah Katz
Manage episode 329106443 series 2640984
Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in life. Leah explains mindfulness in a way that is accessible to all of us and believes it is the way to a truer, fuller, more present life. Who doesn't want that?
153集单集
Manage episode 329106443 series 2640984
Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in life. Leah explains mindfulness in a way that is accessible to all of us and believes it is the way to a truer, fuller, more present life. Who doesn't want that?
153集单集
Tüm bölümler
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。