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内容由Violettta Benson and Violet Benson提供。所有播客内容(包括剧集、图形和播客描述)均由 Violettta Benson and Violet Benson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Your Happiness Is a Problem

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Manage episode 418201833 series 2762693
内容由Violettta Benson and Violet Benson提供。所有播客内容(包括剧集、图形和播客描述)均由 Violettta Benson and Violet Benson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable.

Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are the hardest to swallow. From the brain’s take on physical vs. psychological pain to how solving problems (yes, even the crappy ones) is the secret sauce to true happiness, your big sis has got you covered.

Buckle up, because this episode is all about why your happiness is indeed a problem and what you can do about it.

Credits: Big shoutout to Mark Manson for his brilliant insights from “The Subtle Art of Not Giving a F*ck.”

This episode is brought to you by, Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.

To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/

Add us on Instagram!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

285集单集

Artwork
icon分享
 
Manage episode 418201833 series 2762693
内容由Violettta Benson and Violet Benson提供。所有播客内容(包括剧集、图形和播客描述)均由 Violettta Benson and Violet Benson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable.

Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are the hardest to swallow. From the brain’s take on physical vs. psychological pain to how solving problems (yes, even the crappy ones) is the secret sauce to true happiness, your big sis has got you covered.

Buckle up, because this episode is all about why your happiness is indeed a problem and what you can do about it.

Credits: Big shoutout to Mark Manson for his brilliant insights from “The Subtle Art of Not Giving a F*ck.”

This episode is brought to you by, Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.

To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/

Add us on Instagram!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

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