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内容由John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp提供。所有播客内容(包括剧集、图形和播客描述)均由 John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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163 Emotional Resilience Feat. Michelle E Dickinson

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Manage episode 320441414 series 81888
内容由John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp提供。所有播客内容(包括剧集、图形和播客描述)均由 John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing.

Additionally, we encourage people to ask and accept help from others and check in on people around you, even if they seem to be just fine.

Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing.

Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.

Contact Michelle Dickinson

Website CareForYourPeople.com

Twitter https://twitter.com/mdickinson13

Instagram https://www.instagram.com/michelledickinson71

Facebook https://www.facebook.com/michelle.dickinson.146

Contact Us

Website: https://www.alternativehealthtools.com

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

  continue reading

175集单集

Artwork
icon分享
 
Manage episode 320441414 series 81888
内容由John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp提供。所有播客内容(包括剧集、图形和播客描述)均由 John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing.

Additionally, we encourage people to ask and accept help from others and check in on people around you, even if they seem to be just fine.

Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing.

Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.

Contact Michelle Dickinson

Website CareForYourPeople.com

Twitter https://twitter.com/mdickinson13

Instagram https://www.instagram.com/michelledickinson71

Facebook https://www.facebook.com/michelle.dickinson.146

Contact Us

Website: https://www.alternativehealthtools.com

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

  continue reading

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