Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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内容由Andrew Dowling and Mitch Kurz, Andrew Dowling, and Mitch Kurz提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew Dowling and Mitch Kurz, Andrew Dowling, and Mitch Kurz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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AltMed EP.17 – Featuring Professor Kylie O'Brien, Director of Research & Education at Releaf Clinics
Manage episode 292969454 series 2908555
内容由Andrew Dowling and Mitch Kurz, Andrew Dowling, and Mitch Kurz提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew Dowling and Mitch Kurz, Andrew Dowling, and Mitch Kurz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this weeks podcast we are joined by Professor Kylie O'Brien is the Director of Research & Education at Releaf Clinics.
https://releafclinics.com.au/
https://altmed.com.au/
110集单集
AltMed EP.17 – Featuring Professor Kylie O'Brien, Director of Research & Education at Releaf Clinics
Manage episode 292969454 series 2908555
内容由Andrew Dowling and Mitch Kurz, Andrew Dowling, and Mitch Kurz提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew Dowling and Mitch Kurz, Andrew Dowling, and Mitch Kurz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this weeks podcast we are joined by Professor Kylie O'Brien is the Director of Research & Education at Releaf Clinics.
https://releafclinics.com.au/
https://altmed.com.au/
110集单集
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