Artwork

内容由Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

分享
 

Manage series 2856933
内容由Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.

  continue reading

223集单集

Artwork
icon分享
 
Manage series 2856933
内容由Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.

  continue reading

223集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南