Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Wendy Leeds提供。所有播客内容（包括剧集、图形和播客描述）均由 Wendy Leeds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Developing Mental Strength for Peak Performance
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No More Suffering in Silence: Season Finale | Ep #33
Manage episode 293845389 series 2654271
内容由Wendy Leeds提供。所有播客内容（包括剧集、图形和播客描述）均由 Wendy Leeds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Anxiety can be debilitating. But it is also a source of strength. My belief is that anxious people are the strongest people on the planet. If you suffer from anxiety, you know exactly what I mean. If it’s not obvious why, listen to my explanation in this episode.
Episode 33 is the season finale, where I emphasize the importance of coming together as a community to share our ideas, our concerns, and to support each other as we work to heal our anxiety. And, just for fun, I pull back the curtain a little for a sneak peek at some exciting new projects I’ll be working on this summer – and some upcoming changes to the show when it returns in September.
Links from the Episode:
To share this podcast: Tag me on Facebook @wendyleedskeepingcalm Mention me on Instagram @wendyleedskeepingcalm Send them to the show page: wendyleeds.com/podcast
To share my book: Calm and Sense: wendyleeds.com/book
To stay in touch: Send me a message: wendyleeds.com/contact Subscribe to my newsletter: wendyleeds.com/subscribe
© 2021 Wendy Leeds
Music credit (segues): "Pale Tussuck" by Pictures of the Floating World is licensed under CC BY-SA 4.0. Changed from original: Excerpted.
61集单集
分享
Manage episode 293845389 series 2654271
内容由Wendy Leeds提供。所有播客内容（包括剧集、图形和播客描述）均由 Wendy Leeds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Anxiety can be debilitating. But it is also a source of strength. My belief is that anxious people are the strongest people on the planet. If you suffer from anxiety, you know exactly what I mean. If it’s not obvious why, listen to my explanation in this episode.
Episode 33 is the season finale, where I emphasize the importance of coming together as a community to share our ideas, our concerns, and to support each other as we work to heal our anxiety. And, just for fun, I pull back the curtain a little for a sneak peek at some exciting new projects I’ll be working on this summer – and some upcoming changes to the show when it returns in September.
Links from the Episode:
To share this podcast: Tag me on Facebook @wendyleedskeepingcalm Mention me on Instagram @wendyleedskeepingcalm Send them to the show page: wendyleeds.com/podcast
To share my book: Calm and Sense: wendyleeds.com/book
To stay in touch: Send me a message: wendyleeds.com/contact Subscribe to my newsletter: wendyleeds.com/subscribe
© 2021 Wendy Leeds
Music credit (segues): "Pale Tussuck" by Pictures of the Floating World is licensed under CC BY-SA 4.0. Changed from original: Excerpted.
61集单集
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类似 Anxiety Connection 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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