Anxiety Hacks | Episode 32 | Learnings and Successes | Claire Gorman

Anxiety Hacks

Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Join Kate around the toasty fireplace as she chats with the amazing healer Claire Gorman.
Claire Gorman is an inspiring empowerment coach, master energy healer, medical intuitive, and advanced Theta Healer. With her unique blend of skills and knowledge, she can help release her clients’ emotional, physical, mental, and spiritual burdens.
Through compassionate wisdom and education, Claire works with individuals to empower them through difficult experiences. She helps them create a brighter future while also honoring their sense of truth and purpose.

****************** ANNOUNCEMENTS ********************
Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon. Plus keep an ear to the ground as the "Anxiety Hacks" audiobook has just been released on all the major platforms.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.

You will learn how to:

• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.

• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.

Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Connect with Claire:

Website: https://clairegorman.com.au
Instagram: https://www.instagram.com/clairegormanofficial/
Holistic Spiritual Community Facebook Group: https://www.facebook.com/groups/567441578042396
Facebook Profile: https://www.facebook.com/clairegormanofficial

Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: [e-mail]
Kate's Books: https://linktr.ee/katehudsonhallbooks