EP 230: Calling BS On Busy with Andrew Mellen

Anxiety Reset Podcast

内容由Georgie Collinson提供。所有播客内容（包括剧集、图形和播客描述）均由 Georgie Collinson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

11M ago 1:02:18

MP3•单集首页

This week’s guest has been called America’s Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach.

Are you constantly feeling pressed for time or struggling with clutter overwhelming your space? This episode is a must-listen for you.

Andrew and Georgie discuss:

- The link between clutter, disorganisation, and anxiety.

- Strategies for letting go of sentimental items.

- Andrew's perspective on debunking the myth of "I'm too busy."

- Practical tips for creating more time for the things you love.

Andrew shares his unique approach that embraces flexibility, ease, and flow when it comes to scheduling our time effectively and creating a clutter-free environment. Get ready to say goodbye to busy and embrace a more intentional and fulfilling life.

Find out more about Andrew by following @andrew_mellen and his website: https://www.andrewmellen.com/

Get his new book Calling Bullsh*t on Busy here: https://cbobbook.com/

…………………………………………………………………………………..

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

📚 The Anxiety Reset Method book is available now in all good bookstores across Australia.

You can order the book online in Australia here: booktopia.kh4ffx.net/3Pbokn

International book orders can go through here: https://www.readings.com.au/product/9781922863423/anxiety-reset-method--georgie-collinson--2023--9781922863423

271集单集