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Can You Have High Confidence AND Low Self-esteem?

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Manage episode 330531282 series 2923058
内容由Angela Mazzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mazzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

No way do confident people have low self-esteem, right? Except... maybe you do. No one talks about the way this seeming paradox happens or how it holds you back in life and work. Let's shine the flashlight into that dark corner of your psyche so you can break the self sabotage cycle starting now.

SIGN UP FOR STRESSLESS SUCCESS VACATION LIFE WORKSHOP

  1. Confidence is outward facing, based on observable abilities. You get feedback through achievements. You are comfortable with your skills and can adapt them to the needs of the situation, aren't afraid of failure, are willing to ask for help and empower others.
  2. Self-esteem in inward facing and tied to your feelings of worthiness. It's based on things we were taught and conclusions we drew from life experiences. These become cemented into beliefs about what we need to do to earn love or acceptance.
  3. You can use high confidence in a negative way to protect yourself from feelings of low self-esteem. This shows up as a constant quest to be of service instead of taking action aligned with what you really want or need.
  4. Learn to embrace the fact that you intrinsically have value, without needing to prove anything.
  5. Catch negative thoughts related to low self-esteem and replace them with facts around your areas of confidence.

SIGN UP FOR STRESSLESS SUCCESS: YOUR VACATION LIFE WORKSHOP

Get Career Crisis

Get Time Builder direct with bonus Clarify and Destress Meditation

Get Time Builder on Amazon

Stay Inspired,

Angela

Join the architecting community:

Facebook Group

Instagram

LinkedIn

Clubhouse

2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

Twitter

9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

Learn more and connect architectingpodcast.com

  continue reading

245集单集

Artwork
icon分享
 
Manage episode 330531282 series 2923058
内容由Angela Mazzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mazzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

No way do confident people have low self-esteem, right? Except... maybe you do. No one talks about the way this seeming paradox happens or how it holds you back in life and work. Let's shine the flashlight into that dark corner of your psyche so you can break the self sabotage cycle starting now.

SIGN UP FOR STRESSLESS SUCCESS VACATION LIFE WORKSHOP

  1. Confidence is outward facing, based on observable abilities. You get feedback through achievements. You are comfortable with your skills and can adapt them to the needs of the situation, aren't afraid of failure, are willing to ask for help and empower others.
  2. Self-esteem in inward facing and tied to your feelings of worthiness. It's based on things we were taught and conclusions we drew from life experiences. These become cemented into beliefs about what we need to do to earn love or acceptance.
  3. You can use high confidence in a negative way to protect yourself from feelings of low self-esteem. This shows up as a constant quest to be of service instead of taking action aligned with what you really want or need.
  4. Learn to embrace the fact that you intrinsically have value, without needing to prove anything.
  5. Catch negative thoughts related to low self-esteem and replace them with facts around your areas of confidence.

SIGN UP FOR STRESSLESS SUCCESS: YOUR VACATION LIFE WORKSHOP

Get Career Crisis

Get Time Builder direct with bonus Clarify and Destress Meditation

Get Time Builder on Amazon

Stay Inspired,

Angela

Join the architecting community:

Facebook Group

Instagram

LinkedIn

Clubhouse

2:00 PM EST 3rd Sundays- Critical Conversations- A raw look at the state of our profession

Twitter

9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine

Learn more and connect architectingpodcast.com

  continue reading

245集单集

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