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内容由Cheryl Crow提供。所有播客内容(包括剧集、图形和播客描述)均由 Cheryl Crow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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From Burlesque Dancing to Support Groups: How Marisa Thrives with Rheumatoid Arthritis

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Manage episode 354323723 series 3252615
内容由Cheryl Crow提供。所有播客内容(包括剧集、图形和播客描述)均由 Cheryl Crow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Marisa shares what it was like to be diagnosed with rheumatoid arthritis around her thirtieth birthday after thinking her wrist pain was only carpel tunnel syndrome. She opens up about her mixed emotions after her diagnosis and shares what helps her cope and thrive, including burlesque dancing, group fitness, the Rheum to THRIVE support group program and more. The episode concludes with a discussion about how Cheryl and Marisa learned to be kind to themselves.

Episode at a glance:

  • Diagnosis journey - thought it was carpel tunnel in both hands, turned out to be RA, diagnosed around her 30th birthday.
  • Emotional response to diagnosis: mixed feelings, bittersweet - partly relieved to have answers, but frustrated about not being able to do what she used to. Went down google “rabbit holes” and got overwhelmed
  • What helped her adjust and thrive: joining Rheum to THRIVE for more credible information and support from others going through similar things
  • The role of fitness: Marisa explains how her work as a group fitness instructor and her fitness habits help her manage her RA symptoms, mood and stress.
  • The role of burlesque dancing: Marisa joins a local burlesque dancing group and connects with her body in new ways
  • Learning to be kinder to herself: Marisa shares how through therapy and Rheum to THRIVE she learned to be less judgmental of herself and more compassionate.
  • Tips for Work with RA - Marisa shares what helps her work full time

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an empowerment program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Learn more here!

For full episode details, links & transcript:

Go to the episode page (coming soon) at the Arthritis Life website: www.MyArthritisLife.Net

  continue reading

125集单集

Artwork
icon分享
 
Manage episode 354323723 series 3252615
内容由Cheryl Crow提供。所有播客内容(包括剧集、图形和播客描述)均由 Cheryl Crow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Marisa shares what it was like to be diagnosed with rheumatoid arthritis around her thirtieth birthday after thinking her wrist pain was only carpel tunnel syndrome. She opens up about her mixed emotions after her diagnosis and shares what helps her cope and thrive, including burlesque dancing, group fitness, the Rheum to THRIVE support group program and more. The episode concludes with a discussion about how Cheryl and Marisa learned to be kind to themselves.

Episode at a glance:

  • Diagnosis journey - thought it was carpel tunnel in both hands, turned out to be RA, diagnosed around her 30th birthday.
  • Emotional response to diagnosis: mixed feelings, bittersweet - partly relieved to have answers, but frustrated about not being able to do what she used to. Went down google “rabbit holes” and got overwhelmed
  • What helped her adjust and thrive: joining Rheum to THRIVE for more credible information and support from others going through similar things
  • The role of fitness: Marisa explains how her work as a group fitness instructor and her fitness habits help her manage her RA symptoms, mood and stress.
  • The role of burlesque dancing: Marisa joins a local burlesque dancing group and connects with her body in new ways
  • Learning to be kinder to herself: Marisa shares how through therapy and Rheum to THRIVE she learned to be less judgmental of herself and more compassionate.
  • Tips for Work with RA - Marisa shares what helps her work full time

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an empowerment program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Learn more here!

For full episode details, links & transcript:

Go to the episode page (coming soon) at the Arthritis Life website: www.MyArthritisLife.Net

  continue reading

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