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Autistic Joy is Mindfulness

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Manage episode 433144670 series 3589740
内容由Mattia Mauree提供。所有播客内容(包括剧集、图形和播客描述)均由 Mattia Mauree 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!

Reminder that our brains are also quite capable of delight in little things.


Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

92集单集

Artwork

Autistic Joy is Mindfulness

AuDHD Flourishing

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Manage episode 433144670 series 3589740
内容由Mattia Mauree提供。所有播客内容(包括剧集、图形和播客描述)均由 Mattia Mauree 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!

Reminder that our brains are also quite capable of delight in little things.


Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

92集单集

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