孕期营养决定宝宝健康!你吃对了吗

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胎儿所需营养都是从孕妈身上直接获取的,这也就标明孕妈体内的营养直接决定了宝宝的健康情况。所以,孕期宝妈一定要注意营养的摄入,才能保证宝宝的健康。那么,孕期能不能和咖啡,孕期该怎么补充营养才是科学健康的。

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