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Ep. 84 – Why We Sit w/ JoAnna Hardy
Manage episode 302303703 series 1355242
Exploring the question 'Why do we sit?' JoAnna Hardy takes us on a Buddhist journey through nature, Dharma, wandering forest monks, facing fear, the Second Arrow, & The Four Noble Truths.
JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; She is on Faculty at the University of Southern California, Founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, iBme, visiting retreat teacher at Insight Meditation Society, and collaborator on many online meditation apps and programs. For more information, upcoming events, offerings, or to book a one-on-one session, please visit JoannaHardy.org
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169集单集
Manage episode 302303703 series 1355242
Exploring the question 'Why do we sit?' JoAnna Hardy takes us on a Buddhist journey through nature, Dharma, wandering forest monks, facing fear, the Second Arrow, & The Four Noble Truths.
JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; She is on Faculty at the University of Southern California, Founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, iBme, visiting retreat teacher at Insight Meditation Society, and collaborator on many online meditation apps and programs. For more information, upcoming events, offerings, or to book a one-on-one session, please visit JoannaHardy.org
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169集单集
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