After 25 years of chronic illness, surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle shifts, and a deeper walk with God. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife, and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, detoxing my home and heart, and embracing natural, faith-based healing. This is a Christian holistic health podcast for women—especially moms—navigating chronic illness, autoimmune flare-ups, stress, and that inner nudge to live more naturally. You’ll get research-backed tips, emotional encouragement, and simple strategies for non-toxic living, gut health, emotional healing, faith and functional wellness. Whether you’re curious about holistic remedies, want to detox your home, or just crave grace in your healing journey—this is your safe space. I don’t have it all figured out—but I’ve learned that healing is a journey, not a destination. Let’s walk it together. 📌 Disclaimer: I share personal experience, research, and encouragement from the heart—not medical advice. Always talk to a professional before making changes to your health. You’ll hear episodes on gut health, plant medicine, emotional healing, detoxing your home, and chronic conditions like Crohn’s, colitis, IBD, IBS, and other autoimmune diseases.