Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.
Manage episode 373887251 series 28529
Ben discusses News Flashes, Book Reviews, and Answers Audience Questions.
- Fascinating: 3 Foods That Look Like the Organ They Heal ...7:40
- The dark side of semaglutide weight loss drugs ...14:07
- GLP-1 agonists
- Can mitigate lean mass loss effects by lifting weights, eating adequate protein, and/or supplementing with amino acids.
- Mark my words: this Retatrutide (LY3437943) peptide is going to be HUGE in the weight loss/fat loss sector (similar to semaglutide) - possibly without these muscle loss and other concerns about Ozempic and Mounjaro) ...24:31
- The podcast episode with Jay Campbell: How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.
- The podcast episode with Phil Micans: The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.
- Fascinating - here’s an entire helpful database ranking of all so-called “anti-aging” drugs and compounds, ranked by effectiveness (spermidine, aspirin, and L-carnitine rank pretty high, interestingly)...34:42
- Peptides can be confusing. Here is a good peptide calculator ...40:21
- Why you should consider the height of your toilet seat for ideal defecation ..54:08
For the full show notes, visit: https://bengreenfieldlife.com/podcast/qa-459
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