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Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness

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Manage episode 375724160 series 28529
内容由Ben Greenfield提供。所有播客内容(包括剧集、图形和播客描述)均由 Ben Greenfield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics.

In this riveting discussion with Kashif Khan, the Chief Executive Officer and Founder of The DNA Company, we'll unpack the remarkable advances in DNA testing technology and how the realm of interpretation has evolved tremendously in recent years. We'll also delve into the profound connections between genes and dietary choices, question the true value of whole genome tests, and take a closer look at my very own genetic makeup. Kashif also elucidates the intriguing intersection of spirituality and your genetic blueprint. From understanding the intricacies of your DNA to tailoring a life that's in tune with your genetic code, this episode is your golden ticket to the cutting-edge world of functional genomics and a brighter, healthier future.

Code BEN is auto-applied to save 10% off the Genetic Sample Collection + DNA 360 Lab Report at The DNA Company.

Full Show Notes: https://bengreenfieldlife.com/dnaway

Episode Sponsors:

Essentia: Essentia organic mattress scores best on eliminating all sleep-interrupting stimulants. Save $100 with code BENVIP at myessentia.com/bengreenfield.

Organifi Sunrise: includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off the Sunrise to Sunset Kit organifi.com/ben.

BioStack Labs: NAD Regen increases your energy, enhances cognitive function, and slows aging. Buy one bottle, and get your second bottle for 20% off at biostacklabs.com/ben.

FUM: Head to tryfum.com/BEN and use code BEN to save an additional 10% off your order today.

Wild Health: Wild Health is providing personalized healthcare online, driven by your DNA, bloodwork and lifestyle. Learn everything from your optimal diet, exercise, and sleep routines to understanding risk of chronic illnesses and how to prevent them with their concierge program available with high-touch, premium care for athletes and executives. Get 20% off with code BEN at wildhealth.com/ben

See omnystudio.com/listener for privacy information.

  continue reading

1555集单集

Artwork
icon分享
 
Manage episode 375724160 series 28529
内容由Ben Greenfield提供。所有播客内容(包括剧集、图形和播客描述)均由 Ben Greenfield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics.

In this riveting discussion with Kashif Khan, the Chief Executive Officer and Founder of The DNA Company, we'll unpack the remarkable advances in DNA testing technology and how the realm of interpretation has evolved tremendously in recent years. We'll also delve into the profound connections between genes and dietary choices, question the true value of whole genome tests, and take a closer look at my very own genetic makeup. Kashif also elucidates the intriguing intersection of spirituality and your genetic blueprint. From understanding the intricacies of your DNA to tailoring a life that's in tune with your genetic code, this episode is your golden ticket to the cutting-edge world of functional genomics and a brighter, healthier future.

Code BEN is auto-applied to save 10% off the Genetic Sample Collection + DNA 360 Lab Report at The DNA Company.

Full Show Notes: https://bengreenfieldlife.com/dnaway

Episode Sponsors:

Essentia: Essentia organic mattress scores best on eliminating all sleep-interrupting stimulants. Save $100 with code BENVIP at myessentia.com/bengreenfield.

Organifi Sunrise: includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off the Sunrise to Sunset Kit organifi.com/ben.

BioStack Labs: NAD Regen increases your energy, enhances cognitive function, and slows aging. Buy one bottle, and get your second bottle for 20% off at biostacklabs.com/ben.

FUM: Head to tryfum.com/BEN and use code BEN to save an additional 10% off your order today.

Wild Health: Wild Health is providing personalized healthcare online, driven by your DNA, bloodwork and lifestyle. Learn everything from your optimal diet, exercise, and sleep routines to understanding risk of chronic illnesses and how to prevent them with their concierge program available with high-touch, premium care for athletes and executives. Get 20% off with code BEN at wildhealth.com/ben

See omnystudio.com/listener for privacy information.

  continue reading

1555集单集

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