Eradicating Fear and Living Your Dream Life with Monica Berg

Better with Dr. Stephanie

How we can eradicate fears and build a dream life by getting closer to our desires. We discuss the different types of fear, how things happen to you or through you, and shame. As well as, how to set better boundaries and why waiting three days in conflict allows you to respond with reason.

Thank you to our sponsors:

• Athletic Greens - athleticgreens.com/stephanie
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• LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima
• PRIMADINE - Code DRSTEPHANIE10 for 10% off -

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Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Social:

• https://www.instagram.com/dr.stephanie.estima
• https://www.facebook.com/groups/betterwithdrstephanie

Membership Site:

• https://hellobetty.club/

Connect With Monica:

Kabbalah

Monica's Website

Spiritually Hungry Podcast

Episode Overview:

• 1:30 Introduction
• 12:00 Welcoming Monica
• 15:17 How We Can Eradicate Fears
• 17:17 How Monica Was Forced To Face Her Fears
• 24:22 Things Happen To You Or Through You
• 25:24 Different Types Of Fear
• 30:22 Guilt & Shame
• 45:37 Waiting Three Days In Conflict
• 50:48 Setting Boundaries
• 56:00 Getting Closer To Our Desires
• 1:02:09 Tikun
• 1:07:07 Soulmates
• 1:14:18 How To Connect With Monica

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