Ketosis, Fertility, & Pregnancy


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Understanding how the ketogenic diet when applied cyclically women's phases in her cycle, can dramatically improve fertility and pregnancy outcomes. We also discuss hormonal issues in women and postpartum.

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Episode Overview:

  • 2:30 Introduction
  • 4:10 Hormonal Issues In Women
  • 9:30 Week Two Of Your Cycle
  • 12:00 Cyclical Ketogenic Diet
  • 20:56 Postpartum
  • 26:51 Conclusion

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