Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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内容由Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs提供。所有播客内容（包括剧集、图形和播客描述）均由 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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#023 - BJJ Injuries! What You Need To Know... It isn't as hard as it seems!
Manage episode 303883287 series 2967825
内容由Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs提供。所有播客内容（包括剧集、图形和播客描述）均由 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you practise a sport you'll know that injuries are inevitable from little aches and pains to major injuries requiring surgery. Kieren may be new to Jiu Jitsu/BJJ however he's still incurred the odd injury while the old salt Adam has had multiple surgeries in Brazil when he was training to earn his BJJ black belt at the Alliance HQ in São Paulo. Tune in to find out how to avoid the mistakes that we're all guilty of and much more! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast
168集单集
分享
Manage episode 303883287 series 2967825
内容由Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs提供。所有播客内容（包括剧集、图形和播客描述）均由 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you practise a sport you'll know that injuries are inevitable from little aches and pains to major injuries requiring surgery. Kieren may be new to Jiu Jitsu/BJJ however he's still incurred the odd injury while the old salt Adam has had multiple surgeries in Brazil when he was training to earn his BJJ black belt at the Alliance HQ in São Paulo. Tune in to find out how to avoid the mistakes that we're all guilty of and much more! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast
168集单集
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
