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内容由Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs提供。所有播客内容(包括剧集、图形和播客描述)均由 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#039 - Supplements You MUST TAKE To Level-Up Your Jiu Jitsu Game

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Manage episode 308308108 series 2967825
内容由Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs提供。所有播客内容(包括剧集、图形和播客描述)均由 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Beyond Jiu Jitsu podcast Kieren flexes his ISSN-Sport Nutrition Specialist certification by taking a deep dive into the science of supplements. He breaks down supplements into four primary categories to simplify the overwhelming mumbo jumbo the supplement industry pushes on you to boost their sales. The four categories Kieren goes into are muscle, performance, recovery and joint health. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

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168集单集

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Manage episode 308308108 series 2967825
内容由Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs提供。所有播客内容(包括剧集、图形和播客描述)均由 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Beyond Jiu Jitsu podcast Kieren flexes his ISSN-Sport Nutrition Specialist certification by taking a deep dive into the science of supplements. He breaks down supplements into four primary categories to simplify the overwhelming mumbo jumbo the supplement industry pushes on you to boost their sales. The four categories Kieren goes into are muscle, performance, recovery and joint health. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

  continue reading

168集单集

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