Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Dr. Justin Marchegiani提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Justin Marchegiani 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Midlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431
Manage episode 423603088 series 2391221
内容由Dr. Justin Marchegiani提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Justin Marchegiani 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Midlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431
5-Day Plan by Nagina Abdullah (Diet & LifestyleTips) https://justinhealth.com/metabolism-boost
Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation
Feeling tired and sluggish after 40? Many women face a slowdown in their metabolism as they age. This episode is your lifeline! We chat with Nagina Abdullah, a functional nutritionist, about her amazing 5-Day Metabolism Boost Workshop designed specifically for midlife women.
Nagina shares her secrets for naturally revving up your metabolism with delicious and sustainable changes to your diet and lifestyle. Discover her simple 5-step plan that's helped countless women feel more energetic and revitalized. We also discuss the specific challenges midlife women face with their metabolism and how Nagina's approach tackles them head-on. Looking to lose weight, boost your energy, or simply improve your overall health? This podcast is packed with practical tips and empowering knowledge to help you take control of your metabolic health and create lasting change. Tune in and get ready to feel amazing!
#metabolismboost #midlifehealth #womenwellness #energyboost #menopause #perimenopause
Click here for Dr. J's links https://www.justinhealth.com/links
Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
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Manage episode 423603088 series 2391221
内容由Dr. Justin Marchegiani提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Justin Marchegiani 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Midlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431
5-Day Plan by Nagina Abdullah (Diet & LifestyleTips) https://justinhealth.com/metabolism-boost
Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation
Feeling tired and sluggish after 40? Many women face a slowdown in their metabolism as they age. This episode is your lifeline! We chat with Nagina Abdullah, a functional nutritionist, about her amazing 5-Day Metabolism Boost Workshop designed specifically for midlife women.
Nagina shares her secrets for naturally revving up your metabolism with delicious and sustainable changes to your diet and lifestyle. Discover her simple 5-step plan that's helped countless women feel more energetic and revitalized. We also discuss the specific challenges midlife women face with their metabolism and how Nagina's approach tackles them head-on. Looking to lose weight, boost your energy, or simply improve your overall health? This podcast is packed with practical tips and empowering knowledge to help you take control of your metabolic health and create lasting change. Tune in and get ready to feel amazing!
#metabolismboost #midlifehealth #womenwellness #energyboost #menopause #perimenopause
Click here for Dr. J's links https://www.justinhealth.com/links
Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
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类似 Beyond Wellness Radio 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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使用Player FM应用程序离线！
