For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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内容由Byron Jabara提供。所有播客内容（包括剧集、图形和播客描述）均由 Byron Jabara 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
Epi 365 Returning to BJJ After a Break
Manage episode 281078988 series 80354
内容由Byron Jabara提供。所有播客内容（包括剧集、图形和播客描述）均由 Byron Jabara 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode we talk about getting back on the mats after some time off. I could be an injury or life situation has kept you away. We want to help your return to the mats be smooth.
We talk about:
- Start prepping your body for your return
- Set realistic expectations
- Don't go past your limits
- Going to 2-3 classes a week
- Expect it to be challenging
- Expect to hear "what happened to you"
Links:
- BjjBrick Shop
- Your First Year of Brazilian Jiu-Jitsu
- Six BJJ Training Games to Play While Rolling
- Your support is appreciated on Patreon
Quote of the week: “There is a difference between something catastrophic and something that is uncomfortable. If something is catastrophic you tap. If something is uncomfortable, you have to find a way out” John Danaher
Article of the week: Brazilian Jiu Jitsu, Judo, and Mixed Martial Arts Injuries Presenting to United States Emergency Departments, 2008-2015
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
648集单集
分享
Manage episode 281078988 series 80354
内容由Byron Jabara提供。所有播客内容（包括剧集、图形和播客描述）均由 Byron Jabara 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode we talk about getting back on the mats after some time off. I could be an injury or life situation has kept you away. We want to help your return to the mats be smooth.
We talk about:
- Start prepping your body for your return
- Set realistic expectations
- Don't go past your limits
- Going to 2-3 classes a week
- Expect it to be challenging
- Expect to hear "what happened to you"
Links:
- BjjBrick Shop
- Your First Year of Brazilian Jiu-Jitsu
- Six BJJ Training Games to Play While Rolling
- Your support is appreciated on Patreon
Quote of the week: “There is a difference between something catastrophic and something that is uncomfortable. If something is catastrophic you tap. If something is uncomfortable, you have to find a way out” John Danaher
Article of the week: Brazilian Jiu Jitsu, Judo, and Mixed Martial Arts Injuries Presenting to United States Emergency Departments, 2008-2015
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
648集单集
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类似 BjjBrick Podcast- BJJ, no-gi and good times! 的节目
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
