Diet and Mental Health: What, Why and How


Manage episode 292767044 series 2927432
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This podcast based on a recent webinar will provide an overview of the current research evidence regarding diet as a key determinant of and treatment target for mental health across the life stages, including a brief exploration of mechanisms of action. It will also provide clear guidance on the principles of improving mental health outcomes through dietary support and counselling. Hosted by: Dr Jan Orman Guests: Prof. Michael Berk, Dr. Tetyana Rocks, Dr. Sarah Weaver, Gina Howland Based on Webinar 38 in the eMHPrac Series for Allied Health Professionals