Final Episode For Brain Boss


Manage episode 294668809 series 2326489
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My friends!! It's time to offer farewell to the Podcast Brain Boss. If you've been with me over the last 3 seasons - thank you - but you also know the impetus for the Podcast was to share mindset tools on weight loss.

Wow, have we evolved since then!!

I've learned so much from my own journey and from my clients. And what we all have in common is this desire to live a more aligned, authentic life. But it's not as easy as 1-2-3 even though it’s so much harder to survive when you’re trying to be someone else.

This is the basis for the new podcast coming in the next couple of weeks - more on that in the episode!

“The difference between school and life? In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” Tom Bodett

Show Notes

5-Week Emotional Eating Workshop

Scholarship Application

"You shouldn’t have to spend your life savings or go into debt to heal, period. Let alone when what you need to heal from was placed on you without your consent". -Elizabeth DiAlto

10 Signs Your A Perfectionist by Jen Pillipow

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