Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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Meditators Among Us: Sierre Wolfkostin
Manage episode 258316306 series 1416374
内容由Catching Z's and Nick Zolfo提供。所有播客内容(包括剧集、图形和播客描述)均由 Catching Z's and Nick Zolfo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sierre is a very interesting person to chat with. She combines a depth of knowledge with a thoughtful approach to looking at life. She's only been meditating for a little over a year and already speaks about life in delicate and amazing ways! We chatted about:
- How reading Andy Puddicombe’s book got her into meditation
- Mom’s present of Transcendental Meditation
- How she relates to her mind
- Experiencing silence of her mind
- How meditation influences her physically
- Presence and Decision Making
- Meditation and Appreciating K-Pop with her sister
- Timing around adopting a meditation practice
- How Design and meditation align
- Creating novel ideas through Meditation
- Liberating structures of design thinking and meditation
- What she’s excited about with her practice
- The hardship that comes with life
101集单集
Manage episode 258316306 series 1416374
内容由Catching Z's and Nick Zolfo提供。所有播客内容(包括剧集、图形和播客描述)均由 Catching Z's and Nick Zolfo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sierre is a very interesting person to chat with. She combines a depth of knowledge with a thoughtful approach to looking at life. She's only been meditating for a little over a year and already speaks about life in delicate and amazing ways! We chatted about:
- How reading Andy Puddicombe’s book got her into meditation
- Mom’s present of Transcendental Meditation
- How she relates to her mind
- Experiencing silence of her mind
- How meditation influences her physically
- Presence and Decision Making
- Meditation and Appreciating K-Pop with her sister
- Timing around adopting a meditation practice
- How Design and meditation align
- Creating novel ideas through Meditation
- Liberating structures of design thinking and meditation
- What she’s excited about with her practice
- The hardship that comes with life
101集单集
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