#46.2 (下)給冥想一次機會,讓冥想改善你的失眠 ft. VOID廣東話冥想引導app創辦人 陳棨豪 Hercules #meditation #insomnia

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Manage episode 298500528 series 2956916
由Player FM以及我们的用户群所搜索的雞湯筲箕·茶理 — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

節目最後現場示範冥想練習,切勿錯過!!!
(仲以為自己可以挑戰導師,點知唔小心被導師治癒..)
VOID INFO:
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Youtube: https://youtu.be/EPurCU7Wp0w
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