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011 / Navigating Lupus and the Art of Mindfulness With Jodie Nimigon-Young

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Manage episode 412825627 series 3539939
内容由Alyssa Truelove提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Truelove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who shared her profound journey managing lupus with positivity and resilience. We dove into the importance of stress management, self-care, and mindfulness, especially when living with a chronic illness.

Jodi also discussed her book "Fabulupus," which offers guidance to young adults with chronic conditions. We talked about her advocacy work and the power of open communication about illness with family, friends, society, and so much more.

Connect with Jodie Nimigon-Young:

Instagram: @fabulupus.book

Connect with Alyssa Truelove:

Instagram: @‌chronicallyfulfilledlife

TikTok: @‌chronicallyfulfilledlife

Website: http://www.chronicallyfulfilledlife.com

Email: alyssa@chronicallyfulfilledlife.com

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 412825627 series 3539939
内容由Alyssa Truelove提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Truelove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who shared her profound journey managing lupus with positivity and resilience. We dove into the importance of stress management, self-care, and mindfulness, especially when living with a chronic illness.

Jodi also discussed her book "Fabulupus," which offers guidance to young adults with chronic conditions. We talked about her advocacy work and the power of open communication about illness with family, friends, society, and so much more.

Connect with Jodie Nimigon-Young:

Instagram: @fabulupus.book

Connect with Alyssa Truelove:

Instagram: @‌chronicallyfulfilledlife

TikTok: @‌chronicallyfulfilledlife

Website: http://www.chronicallyfulfilledlife.com

Email: alyssa@chronicallyfulfilledlife.com

  continue reading

12集单集

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