Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
内容由Rachel East and Kristen Walker, Rachel East, and Kristen Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel East and Kristen Walker, Rachel East, and Kristen Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Adulting with ADHD with Kristen Carder
Manage episode 356250536 series 2164072
内容由Rachel East and Kristen Walker, Rachel East, and Kristen Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel East and Kristen Walker, Rachel East, and Kristen Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you know that the median age of a woman being diagnosed with ADHD is 38 years old? Wild, right?!
Not only are so many girls with ADHD overlooked as kids and teenagers, but the boys who get a diagnosis at a young age are expected to “grow out of it” once they become adults.
There are countless misinterpretations about this disorder. So it’s no wonder that most adults with ADHD feel confused, overwhelmed, and worst of all, ashamed that doing this whole “adulting” thing is so much harder for them than other people.
That’s why we’re so grateful that Kristen Carder has made it her mission to help adults with ADHD learn the truth about how their brain works, accept themselves, and get access to the resources and community they need to build a life that works for them.
Listen in as we get into…
- The most common misconceptions about ADHD vs. what’s really true
- An overview of the symptoms of ADHD, and how they show up in adulthood (some of these will surprise you!)
- Why you don’t need to be consistent in order to be successful, and what you need instead of consistency (this applies to everyone, not just adults with ADHD)
- How someone who doesn’t have ADHD can best support the people in their life who do
Come leave a comment after you’ve listened to share how this episode resonated with you!
MORE ABOUT KRISTEN CARDER
Kristen Carder is an ADHD expert, a top podcast host, and an internationally-recognized life coach for adults with ADHD.
Kristen’s extensive experience supporting people with ADHD began in 2012, and for the last four years she has provided coaching and consulting to thousands of ADHD adults.
She started studying ADHD and its effect on adults long before it was trending on TikTok, and has had the privilege of learning directly from the leading psychiatrists and psychologists in the ADHD industry.
Kristen’s life’s purpose is to help adults with ADHD accept themselves and move from Point A to Point B. She does this through the I Have ADHD Podcast and her group coaching program, FOCUSED.
Website: ihaveadhd.com
Instagram: @i.have.adhd.podcast
LISTEN TO THESE EPISODES NEXT
Side Chat: What we *actually* do for our mental health every day (September 2021)
Side Chat: What to do when you're tired of being tired (July 2022)
Blog: What to do when you feel like you're behind in life (July 2019)
LINKS
Leave us a comment on this episode
418集单集
分享
Manage episode 356250536 series 2164072
内容由Rachel East and Kristen Walker, Rachel East, and Kristen Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel East and Kristen Walker, Rachel East, and Kristen Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you know that the median age of a woman being diagnosed with ADHD is 38 years old? Wild, right?!
Not only are so many girls with ADHD overlooked as kids and teenagers, but the boys who get a diagnosis at a young age are expected to “grow out of it” once they become adults.
There are countless misinterpretations about this disorder. So it’s no wonder that most adults with ADHD feel confused, overwhelmed, and worst of all, ashamed that doing this whole “adulting” thing is so much harder for them than other people.
That’s why we’re so grateful that Kristen Carder has made it her mission to help adults with ADHD learn the truth about how their brain works, accept themselves, and get access to the resources and community they need to build a life that works for them.
Listen in as we get into…
- The most common misconceptions about ADHD vs. what’s really true
- An overview of the symptoms of ADHD, and how they show up in adulthood (some of these will surprise you!)
- Why you don’t need to be consistent in order to be successful, and what you need instead of consistency (this applies to everyone, not just adults with ADHD)
- How someone who doesn’t have ADHD can best support the people in their life who do
Come leave a comment after you’ve listened to share how this episode resonated with you!
MORE ABOUT KRISTEN CARDER
Kristen Carder is an ADHD expert, a top podcast host, and an internationally-recognized life coach for adults with ADHD.
Kristen’s extensive experience supporting people with ADHD began in 2012, and for the last four years she has provided coaching and consulting to thousands of ADHD adults.
She started studying ADHD and its effect on adults long before it was trending on TikTok, and has had the privilege of learning directly from the leading psychiatrists and psychologists in the ADHD industry.
Kristen’s life’s purpose is to help adults with ADHD accept themselves and move from Point A to Point B. She does this through the I Have ADHD Podcast and her group coaching program, FOCUSED.
Website: ihaveadhd.com
Instagram: @i.have.adhd.podcast
LISTEN TO THESE EPISODES NEXT
Side Chat: What we *actually* do for our mental health every day (September 2021)
Side Chat: What to do when you're tired of being tired (July 2022)
Blog: What to do when you feel like you're behind in life (July 2019)
LINKS
Leave us a comment on this episode
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类似 Clarity on Fire 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
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continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
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continue reading
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使用Player FM应用程序离线！
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