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EP.20: What I Learned from Losing 20lbs

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Manage episode 326126480 series 3288119
内容由Claw Athletics提供。所有播客内容(包括剧集、图形和播客描述)均由 Claw Athletics 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a continuation from the previous episode where Coach Corey breaks down the story of reaching his heaviest of 215 lbs and then clawing himself down to 196, he goes deeper into his biggest takeaways from losing 20 lbs.

We KNOW you’ll enjoy this one. Give it a listen & get to work!

Are you looking at bulk this summer, looking to build lean, sustainable muscle mass? If you're trying to build some lean muscle mass this summer, download our free guide!

Connect with Corey Lawson:

Corey's Instagram

Claw Athletics' Instagram

Claw Athletics' Website

  continue reading

26集单集

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icon分享
 
Manage episode 326126480 series 3288119
内容由Claw Athletics提供。所有播客内容(包括剧集、图形和播客描述)均由 Claw Athletics 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a continuation from the previous episode where Coach Corey breaks down the story of reaching his heaviest of 215 lbs and then clawing himself down to 196, he goes deeper into his biggest takeaways from losing 20 lbs.

We KNOW you’ll enjoy this one. Give it a listen & get to work!

Are you looking at bulk this summer, looking to build lean, sustainable muscle mass? If you're trying to build some lean muscle mass this summer, download our free guide!

Connect with Corey Lawson:

Corey's Instagram

Claw Athletics' Instagram

Claw Athletics' Website

  continue reading

26集单集

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