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CGP Ep406 SPACE Secret to Golf Performance
Manage episode 300402438 series 1007879
My mentor Dave Phillips @mytpidave shared with me the concept of SPACE. Dave said every golfer, and every athlete for that matter, needs SPACE to be successful. SPACE is an acronym for Speed-Power-Accuracy-Consistency-Effeciency. Each of these elements are critical for success in the game of golf. Problem is, most golfers focus on 1 or 2 of these elements and usually the ones they are already posses. I get it, we all want more speed and power. How many of you work on your efficiency and consistency. Funnily enough, this is what I focus on more than anything when building a performance plan for my athletes. In today's episode we go DEEEP into all the elements of SPACE and I share how to work on the last 3 letters that most of you are neglecting! I want to give a special thanks to all the sponsors for their continued support of the show. Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.
559集单集
Manage episode 300402438 series 1007879
My mentor Dave Phillips @mytpidave shared with me the concept of SPACE. Dave said every golfer, and every athlete for that matter, needs SPACE to be successful. SPACE is an acronym for Speed-Power-Accuracy-Consistency-Effeciency. Each of these elements are critical for success in the game of golf. Problem is, most golfers focus on 1 or 2 of these elements and usually the ones they are already posses. I get it, we all want more speed and power. How many of you work on your efficiency and consistency. Funnily enough, this is what I focus on more than anything when building a performance plan for my athletes. In today's episode we go DEEEP into all the elements of SPACE and I share how to work on the last 3 letters that most of you are neglecting! I want to give a special thanks to all the sponsors for their continued support of the show. Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.
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