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20 For 20! #228

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Manage episode 318674415 series 1863887
内容由Mark Zarate提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Zarate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Check Out Episode 228 of Cool, Calm, & Chaotic Which Is A Quick Episode As I'm Getting Over Covid Where I Do A Quick Life Recap and Get Into Answering 20 Questions In 20 Minutes. My Throat's Not In The Best Shape Still But We're Able To Get Into Everything From Being Married To My Beautiful Wife For 2 Years, Recent Records I'm Digging, Low Calorie Breakfasts, Walking The Right Amount, Self Sabotage, Underrated Books, Exercises To Fit Any Program, Cookies, Cake, and More! Stick Around For The Fun, You Are Going To Love It!

Topics Include…

✔️ Life In The Last Week

✔️ Dealing With Extreme Coughing Bouts

✔️ Two Years of Marriage Being Amazing

✔️ Records I've Been Listening To Recently

✔️ Low Calorie Breakfast Ideas

✔️ Should We Walk 10k+ Steps or Not?

✔️ The Best Topic In History

✔️ How Does Pasta Fit Into A Weight Loss Diet

✔️ Movies That Have Been Pretty Good Recently

✔️ Podcasts That I Listen To

✔️ When To Go Up In Lifting Weights

✔️ Underrated Books and Reasons Why

✔️ Stopping The Self Sabotage Cycle

✔️ Listening To Your Body and Why It Might Be Bogus

✔️ Push, Pull, Skwat, Hinge, Carry, Ground… Let's Get Specific

✔️ Biggie, Pac, Nas, & Jay Z's Best Tracks

✔️ Cookies For The Win, EPMD, Italy, & Much More!

Follow Zarate Fitness Related Content At The Following Places:

Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!

http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

  continue reading

101集单集

Artwork

20 For 20! #228

Cool, Calm, & Chaotic

0-10 subscribers

published

icon分享
 
Manage episode 318674415 series 1863887
内容由Mark Zarate提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Zarate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Check Out Episode 228 of Cool, Calm, & Chaotic Which Is A Quick Episode As I'm Getting Over Covid Where I Do A Quick Life Recap and Get Into Answering 20 Questions In 20 Minutes. My Throat's Not In The Best Shape Still But We're Able To Get Into Everything From Being Married To My Beautiful Wife For 2 Years, Recent Records I'm Digging, Low Calorie Breakfasts, Walking The Right Amount, Self Sabotage, Underrated Books, Exercises To Fit Any Program, Cookies, Cake, and More! Stick Around For The Fun, You Are Going To Love It!

Topics Include…

✔️ Life In The Last Week

✔️ Dealing With Extreme Coughing Bouts

✔️ Two Years of Marriage Being Amazing

✔️ Records I've Been Listening To Recently

✔️ Low Calorie Breakfast Ideas

✔️ Should We Walk 10k+ Steps or Not?

✔️ The Best Topic In History

✔️ How Does Pasta Fit Into A Weight Loss Diet

✔️ Movies That Have Been Pretty Good Recently

✔️ Podcasts That I Listen To

✔️ When To Go Up In Lifting Weights

✔️ Underrated Books and Reasons Why

✔️ Stopping The Self Sabotage Cycle

✔️ Listening To Your Body and Why It Might Be Bogus

✔️ Push, Pull, Skwat, Hinge, Carry, Ground… Let's Get Specific

✔️ Biggie, Pac, Nas, & Jay Z's Best Tracks

✔️ Cookies For The Win, EPMD, Italy, & Much More!

Follow Zarate Fitness Related Content At The Following Places:

Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!

http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

  continue reading

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