使用Player FM应用程序离线!
66 Walking Through Anxiety with Your Partner
Manage episode 292923399 series 2566703
This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.
Here are a few topics that we covered:
- Andrew’s football backstory
- Losing confidence
- Struggling with balance in life
- Shawn and Andrew’s life apart
- Coming face to face with anxiety
- Not being able to turn it off
- How anxiety affected Andrew's lifestyle
- Pulling yourself out of a dark place
- Finding balance in life
- Shawn's Olympic experience
- Getting help
If you are struggling, you are human. And there are resources to find help.
Online Therapy with Betterhelp ▶ https://www.betterhelp.com/
Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...
More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/
You are loved. You have a purpose. Thank you for being here.
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
We're supported by the following companies that we love! Check them out below:
Best Fiends ▶ Simply download Best Fiends for FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!
Beekeeper's Naturals ▶ We’re excited to offer an exclusive deal for Couple Things listeners. Receive 15% off your first order. Simply go to https://BEEKEEPERSNATURALS.com/EASTFAM or use code EASTFAM at checkout to claim this deal.
Athletic Greens ▶ They are offering our audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit our link today...you’ll basically never have to buy Vitamin D again! Simply visit https://athleticgreens.com/EASTFAM.
FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...
Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson...
Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson...
Snapchat! ▶ @ShawneyJ
Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast
Follow My Instagram ▶ http://www.instagram.com/AndrewDEast...
Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast...
Snapchat! ▶ @AndrewDEast
Learn more about your ad choices. Visit megaphone.fm/adchoices
209集单集
Manage episode 292923399 series 2566703
This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.
Here are a few topics that we covered:
- Andrew’s football backstory
- Losing confidence
- Struggling with balance in life
- Shawn and Andrew’s life apart
- Coming face to face with anxiety
- Not being able to turn it off
- How anxiety affected Andrew's lifestyle
- Pulling yourself out of a dark place
- Finding balance in life
- Shawn's Olympic experience
- Getting help
If you are struggling, you are human. And there are resources to find help.
Online Therapy with Betterhelp ▶ https://www.betterhelp.com/
Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...
More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/
You are loved. You have a purpose. Thank you for being here.
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
We're supported by the following companies that we love! Check them out below:
Best Fiends ▶ Simply download Best Fiends for FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!
Beekeeper's Naturals ▶ We’re excited to offer an exclusive deal for Couple Things listeners. Receive 15% off your first order. Simply go to https://BEEKEEPERSNATURALS.com/EASTFAM or use code EASTFAM at checkout to claim this deal.
Athletic Greens ▶ They are offering our audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit our link today...you’ll basically never have to buy Vitamin D again! Simply visit https://athleticgreens.com/EASTFAM.
FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...
Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson...
Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson...
Snapchat! ▶ @ShawneyJ
Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast
Follow My Instagram ▶ http://www.instagram.com/AndrewDEast...
Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast...
Snapchat! ▶ @AndrewDEast
Learn more about your ad choices. Visit megaphone.fm/adchoices
209集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。