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内容由Sam Tielemans, LMFT, Sam Tielemans, and LMFT提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Tielemans, LMFT, Sam Tielemans, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Best Response to Increase Connection and Safety When She‘s Triggered

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Manage episode 314989064 series 2865604
内容由Sam Tielemans, LMFT, Sam Tielemans, and LMFT提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Tielemans, LMFT, Sam Tielemans, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So many women I work tell me that almost everything can be a trigger – the movies, tv shows, going out to eat, women in the grocery story, billboards, you name it.

It’s overwhelming to constantly feel on guard and anxious because any of these triggers sends her into fear and uncertainty, and sadly, so often their husbands don’t know how to respond to help her.

In this episode I share one of the most common triggers that women experience and exactly how to diffuse it, and how her husband can help in the process.

The more involved he is, not only does it help her work through the triggers faster, but it strengthens her trust in him and increases the safety and connection they both feel.

For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

  continue reading

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Manage episode 314989064 series 2865604
内容由Sam Tielemans, LMFT, Sam Tielemans, and LMFT提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Tielemans, LMFT, Sam Tielemans, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So many women I work tell me that almost everything can be a trigger – the movies, tv shows, going out to eat, women in the grocery story, billboards, you name it.

It’s overwhelming to constantly feel on guard and anxious because any of these triggers sends her into fear and uncertainty, and sadly, so often their husbands don’t know how to respond to help her.

In this episode I share one of the most common triggers that women experience and exactly how to diffuse it, and how her husband can help in the process.

The more involved he is, not only does it help her work through the triggers faster, but it strengthens her trust in him and increases the safety and connection they both feel.

For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

  continue reading

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