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Scared of weight gain with Intuitive Eating?
Manage episode 302793125 series 2914577
It's either your mental health or forever chasing body goals.
When you work on healing your relationship with food, there are only 3 things that could happen.
- Body stays the same
- Weight goes down
- Weight goes up
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
91集单集
Manage episode 302793125 series 2914577
It's either your mental health or forever chasing body goals.
When you work on healing your relationship with food, there are only 3 things that could happen.
- Body stays the same
- Weight goes down
- Weight goes up
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
91集单集
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