Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Cultivating H.E.R. Space提供。所有播客内容(包括剧集、图形和播客描述)均由 Cultivating H.E.R. Space 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S14E7: Cultivating Deeper Connections in Your Squad with Isa Watson
Manage episode 328335679 series 3231846
内容由Cultivating H.E.R. Space提供。所有播客内容(包括剧集、图形和播客描述)均由 Cultivating H.E.R. Space 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For better or worse, the pandemic gave each of us an opportunity to examine our friendships and make some decisions about who we want close to us. As we hunkered down to quarantine it was time to make necessary decisions about who is in our squad. Isa Watson, an entrepreneur, CEO, and co-founder of Squad, sits with Dr. Dom and Terri to discuss why pouring into those who pour into you is important to cultivating a strong support system. Isa shares how major tragedy transformed how she defines friendship and elevated the relationships she holds dear. And, she offers tips on how you can use tragedy to inspire creativity that can one day help others. If you’re in a transitional space in your friendships and want to be inspired to call in better more nourishing relationships you’ll want to be sure to tune in this week.
Quote of the Day:
“When it comes to community, sometimes less is more. Let's normalize going deeper with the folks around us who bring us joy.”
– Isa Watson
Where to find Guest:
Website: https://www.isawatson.com/
Twitter: @isadwatson
Instagram: @isadwatson
TikTok: @isadwatson_bk
Website: https://www.withyoursquad.com/
Twitter: @withyoursquad
Instagram: @withyoursquad
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
“When it comes to community, sometimes less is more. Let's normalize going deeper with the folks around us who bring us joy.”
– Isa Watson
Where to find Guest:
Website: https://www.isawatson.com/
Twitter: @isadwatson
Instagram: @isadwatson
TikTok: @isadwatson_bk
Website: https://www.withyoursquad.com/
Twitter: @withyoursquad
Instagram: @withyoursquad
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
293集单集
S14E7: Cultivating Deeper Connections in Your Squad with Isa Watson
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Manage episode 328335679 series 3231846
内容由Cultivating H.E.R. Space提供。所有播客内容(包括剧集、图形和播客描述)均由 Cultivating H.E.R. Space 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For better or worse, the pandemic gave each of us an opportunity to examine our friendships and make some decisions about who we want close to us. As we hunkered down to quarantine it was time to make necessary decisions about who is in our squad. Isa Watson, an entrepreneur, CEO, and co-founder of Squad, sits with Dr. Dom and Terri to discuss why pouring into those who pour into you is important to cultivating a strong support system. Isa shares how major tragedy transformed how she defines friendship and elevated the relationships she holds dear. And, she offers tips on how you can use tragedy to inspire creativity that can one day help others. If you’re in a transitional space in your friendships and want to be inspired to call in better more nourishing relationships you’ll want to be sure to tune in this week.
Quote of the Day:
“When it comes to community, sometimes less is more. Let's normalize going deeper with the folks around us who bring us joy.”
– Isa Watson
Where to find Guest:
Website: https://www.isawatson.com/
Twitter: @isadwatson
Instagram: @isadwatson
TikTok: @isadwatson_bk
Website: https://www.withyoursquad.com/
Twitter: @withyoursquad
Instagram: @withyoursquad
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
“When it comes to community, sometimes less is more. Let's normalize going deeper with the folks around us who bring us joy.”
– Isa Watson
Where to find Guest:
Website: https://www.isawatson.com/
Twitter: @isadwatson
Instagram: @isadwatson
TikTok: @isadwatson_bk
Website: https://www.withyoursquad.com/
Twitter: @withyoursquad
Instagram: @withyoursquad
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
293集单集
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